Across the UK and Ireland today 169 pieces of coverage were published featuring our ongoing client Mark Simmonds’ self-isolation survival tips – including the Mail Online, Sunday Post and Irish Examiner. Take a look at Mark’s brilliant tips here. Mark advises we should all ‘decide what is best’ for our own mental health and limit the time we spend reading sensationalised articles and messages in Whatsapp. We are in danger of becoming swamped with information and by limiting channels of communication we can all help to manage our mental health a little better. We have been working with Mark Simmonds on an ongoing basis to publicise his book Breakdown and Repair by Trigger publishing. Previous coverage includes ITV’s This Morning, Woman’s Hour, HuffPost, Forbes and The Telegraph.