The Leader’s Guide to Mindfulness is the new book from psychologist Dr Audrey Tang. The book reveals the commercial case for mindfulness and challenges the misconceptions which surround it, providing a handbook for leaders wanting to bring mindfulness practices into their team and their own personal development. The book is a practical guide for leaders, with mindfulness techniques and exercises drawn from different disciplines, grounded in evidence-based research which can easily be incorporated into a daily routine. The book’s author, Dr Audrey Tang, is a chartered psychologist (CPsychol), CPD accredited speaker, trainer and NLP practitioner. She is also the resident psychologist on the Chrissy B Show (Sky191), the only UK TV programme dedicated to mental health and wellbeing. For further information, a review copy of The Leader’s Guide to Mindfulness (FT Publishing), an extract or a guest article from or interview with Audrey Tang, please contact jessica.jones@thebookpublicist.co.uk