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How do you get your brain to be a positive ally helping you achieve your dreams and goals and bounce back from setbacks? Head Start is all about how to utilise the very latest in positive psychology and neuroscience to stop self-sabotaging behaviours and start developing best practices and habits.
With not a drop of pseudo-science in sight this book is already proving popular with the media. It debunks some of the self-help myths out there and provides a practical step-by-step programme based on the habits
and practices of elite athletes.
We’re looking forward to sharing the book’s science and wisdom with lifestyle, fitness and business press – it’s perfect for anyone who has a dream or goal to achieve.
For more information about Head Start (published by Pearson) please contact email@example.com