We’re thrilled to be working with Dr Marc Picot on his new book, The Last Puff: A Practical Guide to Quitting Vaping for Good. Emma Preece, Tom Opper, and Natalie Connors will be leading the campaign, so do get in touch for tips, advice, or to hear Marc’s own incredible story.
Vaping is on the rise, with over one million people in England now vaping despite not being regular smokers – a six-fold increase in just three years. The Last Puff provides a science-backed, practical roadmap to help anyone break free from nicotine addiction for good. Drawing on lived experience and professional expertise, Marc shares step-by-step guidance for managing cravings, understanding the myths and facts, and using behavioural strategies to shift habits.
Marc is a qualified GP, accredited health coach, and former vaper who knows first-hand how difficult it can be to quit. After using vaping as a last resort to manage a side effect from depression medication, he found himself addicted and unable to find support. His personal journey inspired him to help others avoid the same struggle.
From the creator of the Vape Escape app, Marc equips readers with the tools they need to get through withdrawal, connect with the right support, and ultimately quit vaping for good. The book is for anyone who has tried to quit but doesn’t know how, offering guidance, encouragement, and a clear path forward.
For interviews, guest articles, or review copies, contact: Natalie Connors or Tom Opper and they will be happy to help.